Join our new BodyS.H.R.E.D. class and get ready for summer!
Join the Meditation class, practice mindfulness, and find that inner peace you’ve been searching for.
This month in Nutrition:
That’s right! Do you really know what you actually consume on a daily basis? Are you coming to the gym, working hard, and then sabotaging it as soon as you walk out the door? It is so important that you understand what you put into your body affects you more than what you do with your body. Nutrition is 80% and exercise is 20%.
You can’t outrun your fork!
If you want help or have questions on how to take control of this part of your health please ask us.
Did you also know that our Mindfulness and Meditation classes can help with both aspects of fitness.
The benefits are clear! Check out
“How to Tackle Your Cravings with Mindfulness”
If you have a student home from College or a student accumulating too much couch time get them in here.
For the months of June, July, and August
ALL students 15 and up
Unlimited Membership $75 monthly or $200 paid in full
We have a lot going on this month as you can see.
MARK YOUR CALENDARS!
Coming to Fuzion…. Dr. Danny McLean – June 15 7:00 pm
“Dr. Danny McLane is an intensely passionate, highly intellectual speaker on many topics related The Human Experience ranging everywhere from rehabilitation, all the way through maximum athletic performance. He has an extensive background in behavior, neurology, functional medicine, biochemistry, and physical movement. All of these combined with his passion for helping others makes every presentation lively, dynamic, and worthwhile. He works out of his office at 316 Peterson Road in Libertyville with a wide range of clients, helping them to achieve their individual goals !”
Libertyville Days Parade – June 17th 9:30 am
The theme this year: “Wildcats Turn 100”
Meet us at the train station at 9:30am
Bring friends and family and wear your Fuzion shirts.
SOOOOO much fun for all!
“My Kind of Township” 5K Run/Walk – June 24 9:00 am
Click Here for more information and sign up form