It's more than a gym, It's a Lifestyle!"I had a great workout this morning! Such an awesome environment."

Fitness

Group High Intensity Interval Training (HIIT) classes led by Certified coaches that build strength and fitness for beginner to advanced athletes.

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Health

Supporting individuals to overcome obstacles and challenges they face in becoming healthier, happier, whole people.

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Meditation

Learn to meditate. Ongoing meditation groups for beginner to advanced, incorporating mindfulness training.

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Nutrition

Our nutrition classes teach proper food selection and meal planning which promotes a healthy lifestyle.

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Life

We foster a family atmosphere of support including seminars and training for people who want to become their best.

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Assessment

Take our 360° Assessment to develop  your personalized plan and goals for a healthier you .

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Community

We provide a supportive community to help you reach your goals.

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Clean

A clean comfortable environment to allow you to reach your full potential.

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GET. FIT. NOW. TAKE A GROUP CLASS ON US! OUR MISSION: At Fuzion Health & Fitness, home of Monkey Up CrossFit, the entire makeup of a person is supported. Fuzing the emotional, physical, nutritional, and spiritual is what leads to healthy, fulfilled lives. Our goal at Fuzion Health & Fitness is to create a family of support for people who want to become their best.
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What Our Members Say!

AnneMarie Krempels Brandt

"I had a great workout this morning! Such an awesome environment. I love the challenging moves and the diversity in the workouts each time I attend. Never thought I'd say this but I'm looking forward to my next work out!"

AnneMarie Krempels Brandt
Douglas DesLauriers

"Great facilities, even better coaches! I was not a big fan of cross fit or boot camp classes prior to trying Fuzion, they changed my opinion and will definitely go back."

Douglas DesLauriers